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beetroot chickpea burger | keto diet | healthy burger | recipe

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5 from 1 vote

beetroot chickpea burger

Course: Breakfast, Main Course, Snack
Cuisine: American, european
Keyword: beetroot burger, beetrrot chickepa burger, burger
Servings: 1 people

Ingredients

  • 2 tsp oil
  • 1 medium onion
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 226 gram beetroot
  • 1 tsp salt
  • 340 gram chickpeas
  • 1 potato
  • 1 tsp coriander powder
  • 1/2 tsp garam masala
  • 1/2 tsp chilli powder
  • 1 tsp amchoor
  • 1/2 tsp salt
  • 5 tbsp flour/maida
  • 100 water

Instructions

  • To prepare beetroot chickpea burger first, add oil and onion in a pan
  • fry it for a minute
  • add ginger-garlic paste and fry it
  • add grated beetroot and salt
  • cook it for 10 minutes on medium heat
  • Now add soaked chickpea in a food processor
  • grind it fine and add it to a bowl
  • add potatoes and mash it
  • now add coriander powder, garam masala, chilli powder, amchoor, salt and beetroot
  • mix it well
  • now take flour and water and mix it well o thiun consistency
  • take small portion of the prepared mixture and prepare flatten balls
  • dip it in flour paste
  • roll it in bread crumbs
  • now apply oil on a pan
  • fry the prepared patty for 10 minutes
  • apply oil and cook on the other side for 10 minutes
  • take the burger bun and slice it
  • apply tomato ketchup and place the prepared patty
  • add capsicum, cheese, tomato slice, mustard and lettuce leaf
  • beetroot chickpeas burger is ready

Beetroot chickpea burger recipe with step-by-step instructions with photos-

  1. To prepare beetroot chickpea burger first, add oil and onion in a pan
  2. fry it for a minute
  3. add ginger-garlic paste and fry it
  4. add grated beetroot and salt
  5. cook it for 10 minutes on medum heat
  6. Now add soaked chickpea in a food processor
  7. grind it fine and add it to a bowl
  8. add potatoes and mash it
  9. now add coriander powder, garam masala, chilli powder, amchoor, salt and beetroot
  10. mix it well
  11. now take flour and water and mix it well o thiun consistency
  12. take small portion of the prepared mixture and prepare flatten balls
  13. dip it in flour paste
  14. roll it in bread crumbs
  15. now apply oil on a pan
  16. fry the prepared patty for 10 minutes
  17. apply oil and cook on the other side for 10 minutes
  18. take the burger bun and slice it
  19. apply tomato ketchup and place the prepared patty
  20. add capsicum, cheese, tomato slice, mustard and lettuce leaf
  21. beetroot chickpeas burger is ready

 

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